Hoppa till innehållet
Omslagsbild för Taking advantage of the day: The art of creating harmony in everyday life
Isbn: 978-91-7785-508-8
Förlag: Books on Demand
Kategori:
Medicin & hälsa
Tillgänglig sedan: februari 2020

E-bok

Taking advantage of the day: The art of creating harmony in everyday life

With this book the reader will learn how to maintain inner harmony during the day but also how to taking care of the body in the best way. After many years of self study in both Western and Eastern medicine, the author here wants to share his knowledge to the reader. How to breathe more effectively, daily routines for maintaining a good health and how to create a pleasant environment both at home and at work, are some examples you will find in this book. You will also get advices in which food and lifestyle routines that suits you according to your own body type.


Logga in för att låna

Information

Logga in för att låna denna titel och för att se aktuell lånestatus.
Se mer under Så lånar du

Stöds av följande plattformar

PC/Mac

Surfplatta Läsplatta

Smartphone